At Trinity Naturopathic, we understand that mood disorders can significantly impact your quality of life. Our team is dedicated to addressing the root causes of these conditions and supporting you with natural, evidence-based treatments that promote emotional well-being and resilience.

What Are Mood Disorders?

Mood disorders are a category of mental health conditions characterized by persistent changes in mood that interfere with daily life. These conditions can range from periods of deep sadness to episodes of intense energy and euphoria. Understanding and managing mood disorders is essential for maintaining a balanced and fulfilling life.

Depression (Major Depressive Disorder)

What Is Depression? Depression is a common but serious mood disorder that affects how you feel, think, and handle daily activities. It’s more than just feeling sad; it’s a persistent sense of hopelessness and loss of interest in activities you once enjoyed.

Symptoms of Depression:

• Persistent sadness or low mood

• Loss of interest in hobbies or activities

• Fatigue or lack of energy

• Changes in appetite or weight

• Difficulty concentrating

• Sleep disturbances (insomnia or oversleeping)

• Feelings of worthlessness or guilt

• Thoughts of death or suicide

Our Approach to Treating Depression: At Trinity Naturopathic, we aim to uncover the root causes of depression, whether they stem from nutritional deficiencies, hormonal imbalances, chronic stress, or other factors. We use a holistic approach that may include:

• Nutritional support to optimize brain function

• Herbal medicine for mood regulation

• Mind-body techniques like mindfulness and meditation

• Counseling and lifestyle recommendations

Bipolar Disorder

What Is Bipolar Disorder? Bipolar disorder is a mood disorder characterized by extreme shifts in mood, energy, and activity levels. These episodes can range from manic highs to depressive lows, affecting relationships, work, and daily life.

Types of Bipolar Disorder:

• Bipolar I Disorder: Defined by manic episodes lasting at least seven days or requiring hospitalization, often accompanied by depressive episodes.

• Bipolar II Disorder: Characterized by less severe hypomanic episodes and depressive episodes.

• Cyclothymic Disorder: A milder form of bipolar disorder with fluctuating periods of hypomania and depression.

Symptoms of Bipolar Disorder:

• Manic Episodes: High energy, reduced need for sleep, inflated self-esteem, rapid speech, and risky behaviors.

• Depressive Episodes: Low energy, sadness, difficulty concentrating, and loss of interest in daily activities.

Our Approach to Managing Bipolar Disorder: Our team focuses on creating a tailored plan to stabilize mood swings and support overall health. Treatments may include:

• Nutritional therapy to support brain and nervous system health

• Herbal and nutritional supplements for mood stabilization

• Stress management techniques

• Collaboration with your broader healthcare team for integrative care

Cyclothymic Disorder

What Is Cyclothymic Disorder? Cyclothymic disorder is a chronic mood disorder characterized by periods of mild hypomania and mild depression. While the symptoms are less severe than those of bipolar disorder, they can still disrupt daily life and relationships if left untreated.

Symptoms of Cyclothymic Disorder:

• Fluctuating moods that persist for at least two years (one year in children and adolescents)

• Periods of elevated energy and activity followed by low mood and energy

• Difficulty maintaining stable relationships or routines due to mood variability

Our Approach to Supporting Cyclothymic Disorder: Trinity Naturopathic provides comprehensive care to address the underlying causes of cyclothymic disorder. Our treatment strategies may include:

• Identifying and addressing triggers such as diet, sleep patterns, or stress

• Personalized supplementation to support neurotransmitter balance

• Lifestyle counseling to establish consistency and routine

• Holistic therapies to improve emotional resilience